OLLY Sleep Blackberry Zen combines melatonin, L-theanine, and three botanical extracts in a two-gummy bedtime serving. The supplied extract does not show their amounts, and the only clinical study tested melatonin alone in a materially different population.
Natrol verifies this product as strawberry fast-dissolve tablets with 10 mg of melatonin named in the official title. The evidence does not show that this exact tablet was clinically tested or that fast dissolve means faster sleep.
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